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This little light

Mental health

  • Light Lessons

Tree hugging, forest bathing, and other curious things…

Posted on August 18, 2018October 18, 2023by Cathy

A screenshot I saved from the twitter feed of author Robert Macfarlane knowing that this was validation of my own affinity for trees and one day I would write about it. For the love of trees… For the past several days I have been surrounded by trees; massive cedars and firs that tower above in […]

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  • Light Lessons

You’ll think I’m crazy, but I’m telling you anyway

Posted on September 8, 2017September 19, 2023by Cathy
Kintsugi, the Japanese art of repairing cracked pottery with gold. The philosophy is that the history of the object makes it more beautiful.

I’m not quite sure what set the Anxiety Train in motion last night, but it was a doozy of a trip. I woke shortly after midnight. My eyes flew open, but I couldn’t see anything. Absolutely nothing. It was pitch black. It’s always dark in our room because the bedroom window is blacked out, sometimes […]

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  • Kindness & Gratitude

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